Weigh In record (no journal entry) for 14 October 2022
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48.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1941 kcal
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Fat: 98.60g | Prot: 57.21g | Carbs: 191.04g.
Breakfast: Yofi Хумус с Оливками, Своя Лінія Смесь Овощная Мексиканская . Lunch: Простые Пельмени, Кулиничи Хлеб Тостовый Европейский, Добра Ферма Намазка Козина. Dinner: Роллтон Лапша Яичная с Грибами, Millennium Milk Chocolate Salted Caramel Peanut. Snacks/Other: Орехи Кешью, Пиво, Сыр Косичка, Сушеный Инжир. more...
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Gaining 3.3 kg a Week
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electro_dedd's Weight History
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