Weigh In record (no journal entry) for 14 October 2022
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124 kg
Lost so far: 2.6 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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2023 kcal
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Fat: 58.30g | Prot: 85.65g | Carbs: 301.82g.
Breakfast: Пшеничная Каша, Ермолино Котлеты Домашние с Чесноком. Lunch: Лето Укроп Свежий, Магнит Тесто Бездрожжевое, Творог 9%. Dinner: Магнит Тесто Бездрожжевое. Snacks/Other: Перекресток Арбуз. more...
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Losing 1.4 kg a Week
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Nastya O_o's Weight History
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