33floh's Journal, 20 Oct 14

Weigh In record (no journal entry) for 20 October 2014

77.2 kg Lost so far: 4.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2014:

810 kcal

Fat: 37.30g | Prot: 36.80g | Carbs: 82.86g. Lunch: Maggi Spaghetti mit Rahm-Spinat. Dinner: Abbelen Frikadellen, Chinakohl. more...

2286 kcal

Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight


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33floh's Weight History