Weigh In record (no journal entry) for 14 October 2022
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67 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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173 kcal
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Fat: 2.24g | Prot: 12.00g | Carbs: 24.08g.
Breakfast: Cola Cao Cola Cao 0%, Hacendado Leche Desnatada. more...
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Losing 9.1 kg a Week
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