Weigh In record (no journal entry) for 14 October 2022
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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2507 kcal
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Fat: 74.38g | Prot: 155.59g | Carbs: 305.42g.
Breakfast: Eroski Barra Mediana, Serrano Jamón Serrano. Lunch: Huevo, Hacendado Ternera Picada, DIA Tomate Frito, Hacendado Spaghetti, Calabacín, Cebollas, Tomates. Dinner: Melón , Bimbo Maxi Burger, DIA Hamburguesa Vacuno Bio, Tranchettes Queso Lonchas, Coca-Cola Coca-Cola Zero (Lata), Tomates, Patata. Snacks/Other: MyProtein Proteína en Polvo, Nestlé Papilla 8 Cereales con Galleta Maria, DIA Leche Entera, Plátano. more...
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Gaining 0.7 kg a Week
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Holonorico37's Weight History
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