Weigh In record (no journal entry) for 14 October 2022
|
61.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
614 kcal
|
Fat: 30.71g | Prot: 34.41g | Carbs: 51.96g.
Breakfast: Рот Фронт Батончики, Холодный Кофе со Сливками. Lunch: Кофе, Рот Фронт Батончики, Ашан Котлета Киевская, Приготовленная Зеленая Стручковая Фасоль (из Свежих), Картошка Вареная. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mincho.29's Weight History
|