Weigh In record (no journal entry) for 14 October 2022
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53.7 kg
Lost so far: 1.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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574 kcal
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Fat: 13.52g | Prot: 31.76g | Carbs: 77.33g.
Breakfast: Пятерочка Сахар, Магнит Печень Говяжья Жареная с Луком, Капуста Тушеная, Бутерброд с лососем, Jacobs Кофе 3 в 1 Крепкий. Snacks/Other: Ашан Слива Красная , Азбука Вкуса Дыня Колхозница. more...
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Losing 1.4 kg a Week
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jenevievva's Weight History
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