Weigh In record (no journal entry) for 14 October 2022
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85.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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2448 kcal
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Fat: 94.33g | Prot: 110.13g | Carbs: 292.79g.
Breakfast: Torku Doğal Süt, Çerezya Ceviz İçi, Kellogg's Special K Kırmızı Meyveli. Lunch: Soğanlar, Yeşil Acı Biber, Beyaz Pide Ekmeği, Dana Eti. Dinner: Ekici Top Peynirim, Bal, Beyaz Ekmek, Pınar Labne, Sebze Güveç (Etsiz), Sahanda Yumurta. Snacks/Other: Erikler, Halka Tatlısı, Bal. more...
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Losing 0.7 kg a Week
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Doctor_strange's Weight History
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