Lubota's Journal, 14 Oct 22

Weigh In record (no journal entry) for 14 October 2022

107.5 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2022:

1808 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.7 kg a Week

Lubota's Weight History