Weigh In record (no journal entry) for 14 October 2022
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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291 kcal
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Fat: 14.42g | Prot: 21.12g | Carbs: 19.52g.
Breakfast: Капучино, Салат с Тунцом с Романо. more...
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Losing 1.1 kg a Week
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silissia's Weight History
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