Weigh In record (no journal entry) for 14 October 2022
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60 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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672 kcal
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Fat: 39.79g | Prot: 26.46g | Carbs: 33.52g.
Pre-Breakfast: Вода с Лимоном. Breakfast: Сосиска, Миндаль. Lunch: Галя Балувана Блинчики с Курицей и Грибами . more...
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Losing 0.0 kg a Week
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akurko1992's Weight History
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