Weigh In record (no journal entry) for 14 October 2022
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89.8 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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2982 kcal
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Fat: 102.50g | Prot: 176.55g | Carbs: 345.62g.
Breakfast: Coffee Flat White, Vivio Śliwki Suszone, Калоризатор Груша Конференция, Milsani Twaróg Chudy. Lunch: Gelatelli High Protein Salted Caramel Cake, Coffee Flat White, Auchan Warzywa na Patelnię, Sokołów Stek z Rostbefu. Dinner: Vivio Śliwki Suszone, Haribo Maoam, Cheetos Chipsy, Калоризатор Помидор, Калоризатор Авокадо, Marinero Śledzie Wiejskie. more...
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Gaining 8.4 kg a Week
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tiunovmike's Weight History
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