Weigh In record (no journal entry) for 14 October 2022
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68.5 kg
Lost so far: 7.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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412 kcal
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Fat: 18.04g | Prot: 49.96g | Carbs: 10.72g.
Breakfast: Творог. Lunch: Творог. more...
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Losing 2.8 kg a Week
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lisa220887's Weight History
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