Weigh In record (no journal entry) for 14 October 2022
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75.7 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1258 kcal
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Fat: 38.11g | Prot: 69.97g | Carbs: 149.97g.
Breakfast: Polar Кальмаровые Треугольники. Lunch: Calve Майонез Провансаль Лёгкий, Щи, Protein Rex Rexy Манго-Папайя. Dinner: Lotte Чокопай, Смак Батон Молочный 8, Natura Сыр Лёгкий Сливочный 16%. Snacks/Other: Дикси Яблоки Гренни Смит, Konti Boombol Bubble Gum , Добрый Апельсиновый Сок, FITKIT Protein Cake Strawberry Cream. more...
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Losing 3.5 kg a Week
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имякакоето's Weight History
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