Weigh In record (no journal entry) for 13 October 2022
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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2890 kcal
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Fat: 74.32g | Prot: 220.23g | Carbs: 361.64g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Carne, Santa Terezinha Pão de Regime , Banana Caturra, Queijo Mozzarella, Chinês Arroz Parboilizado , +Mu Mukebar Chocolate, Ovo, Clara de Ovo, Flormel Bombom Caramelo e Nozes , Farelo de Aveia, Batavo Iogurte Pense Zero Morango. more...
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Losing 2.3 kg a Week
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danielfelipe1's Weight History
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