Weigh In record (no journal entry) for 13 October 2022
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55.9 kg
Lost so far: 0.4 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1675 kcal
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Fat: 63.64g | Prot: 124.26g | Carbs: 157.90g.
Breakfast: Lala Lala 100 Fresa. Lunch: El Panqué Chocolate Chip Cookie, Herdez Salsa de Guacamole, Isadora Frijoles Bayos Bajos en Grasa, Chicken Breast. Dinner: Prickly Pears . Snacks/Other: Banana, Sabritas Paketaxo. more...
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Losing 0.4 kg a Week
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