Weigh In record (no journal entry) for 13 October 2022
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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739 kcal
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Fat: 48.37g | Prot: 53.83g | Carbs: 19.52g.
Lunch: Ovo Mexido, Coxa de Frango no Forno, Grelhada ou Assada, Batata Inglesa Cozida. Snacks/Other: Yoki Amendoim Descascado Salgado. more...
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Losing 1.4 kg a Week
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Aymara Quesada Reyes's Weight History
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