Weigh In record (no journal entry) for 13 October 2022
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89.9 kg
Lost so far: 18.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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521 kcal
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Fat: 13.91g | Prot: 12.80g | Carbs: 90.19g.
Breakfast: Club Social Original , Banana Prata. Lunch: Mantiqueira Guaraná, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Arroz Branco (Cozido), Batatas Fritas. Snacks/Other: Café com Açúcar. more...
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Losing 0.7 kg a Week
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luiza sampaio anunciada silva's Weight History
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