Weigh In record (no journal entry) for 13 October 2022
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66.1 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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720 kcal
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Fat: 40.32g | Prot: 30.21g | Carbs: 61.60g.
Lunch: Arroz Parboilizado Cozido, Beterraba Cozida, Almôndegas de Carne de Vaca. Snacks/Other: Vitamina de Abacate, Nestlé Iogurte de Morango. more...
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Gaining 1.8 kg a Week
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nayara2121's Weight History
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