Weigh In record (no journal entry) for 12 October 2022
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50.2 kg
Lost so far: 0.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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580 kcal
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Fat: 33.14g | Prot: 59.38g | Carbs: 15.06g.
Dinner: Брокколи на Пару, ВкусВилл Медальоны из Семги Вкусвилл, Огурец (с Кожурой). more...
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Losing 0.6 kg a Week
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pantekate's Weight History
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