Weigh In record (no journal entry) for 13 October 2022
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54 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1131 kcal
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Fat: 61.44g | Prot: 28.37g | Carbs: 120.16g.
Breakfast: Ritter Sport Шоколад Молочный с Хрустящим Печеньем и Орехом, Хлебный Дом Пряники с Вишневой Начинкой, Милка Печенье Sensations с Нежной Начинкой, Насладжи Конфеты, Простоквашино Молоко Отборное 3,7%. Lunch: SPAR Плов Узбекский с Бараниной, Верес Огурцы. more...
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Losing 0.7 kg a Week
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Yana-Yamurra's Weight History
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