Weigh In record (no journal entry) for 13 October 2022
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80.8 kg
Lost so far: 21.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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96 kcal
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Fat: 0.20g | Prot: 0.63g | Carbs: 25.66g.
Breakfast: Peras. more...
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Gaining 1.3 kg a Week
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