Weigh In record (no journal entry) for 13 October 2022
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48.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1164 kcal
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Fat: 33.83g | Prot: 64.55g | Carbs: 60.32g.
Breakfast: Вино Красное Сухое, Свежов Щи из Свежей Капусты, Холодец из Курицы, Рижский Хлеб Лаваш Армянский, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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Angel1824's Weight History
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