Weigh In record (no journal entry) for 13 October 2022
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58 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1404 kcal
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Fat: 46.96g | Prot: 69.17g | Carbs: 143.00g.
Breakfast: Granola Addict Regular Rolled Oat, Telur. Dinner: bihun goyeng, smoothie. Snacks/Other: Aoka Roti Panggang Rasa Coklat, Energen Sereal Coklat. more...
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Losing 7 kg a Week
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 Comments
widihhhh, mini cutting lsg drop 1kg 🍞👍😁
13 Oct 22 by member: Aming73
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13 Oct 22 by member: nia-nai
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@koaming sudah pasti air kooo 🤣 soalnya minggu aku overeat dan lumayan makan banyak sodium
13 Oct 22 by member: eatateaten
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@kak nia-nai hihi maaci kak niaaa juga keren 🙌🤩
13 Oct 22 by member: eatateaten
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13 Oct 22 by member: andrey andrian
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13 Oct 22 by member: eatateaten
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eatateaten's Weight History
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