Weigh In record (no journal entry) for 13 October 2022
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80 kg
Lost so far: 4.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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568 kcal
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Fat: 42.32g | Prot: 9.57g | Carbs: 38.11g.
Breakfast: Авокадо Авокадо, Сливочное Масло, Французский Тост (Замороженный). more...
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steady weight
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