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500 мл води ранок
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72 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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850 kcal
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Fat: 37.51g | Prot: 59.60g | Carbs: 63.33g.
Breakfast: Coop Avocado , Buongiorno Freschezza Spinaci , Milk Kefir Bianco Naturale, Esselunga Bio Uova Fresche, Il Fior di Loto Fiocchi Integrali di Avena Bio. Snacks/Other: Milbona Bifidus Prugna, Nipiol Prugna, Naturella Fiocchi di Latte Classici. more...
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Gaining 0.3 kg a Week
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Iryna Mala's Weight History
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