Weigh In record (no journal entry) for 13 October 2022
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124.5 kg
Lost so far: 4.9 kg.
Still to go: 124.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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931 kcal
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Fat: 48.02g | Prot: 42.55g | Carbs: 80.78g.
Breakfast: Кофе (из Молотых Зерен), Food Express Сендвич Куриный Цезарь. Lunch: Батон, Дядя Ваня Икра Кабачковая, Куриная Ферма Голень с Кожей. more...
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Losing 1.4 kg a Week
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bagira8413's Weight History
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