Weigh In record (no journal entry) for 13 October 2022
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60.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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2317 kcal
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Fat: 103.59g | Prot: 76.65g | Carbs: 272.33g.
Breakfast: Snickers Super, Вареное Яйцо. Lunch: Milka Печенье Choco Cow. Dinner: Паштет из Куриной Печени, Поджаренный Белый Хлеб, Эконива Молоко 2,5%, Dia Dar Отруби Овсяные Хрустящие, Му-У Кефир 3,2%. Snacks/Other: Бон Пари Фруктовые Леденцы. more...
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Losing 0.1 kg a Week
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