Weigh In record (no journal entry) for 13 October 2022
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124.2 kg
Lost so far: 2.4 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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2022 kcal
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Fat: 79.98g | Prot: 98.04g | Carbs: 244.45g.
Breakfast: Огурец (с Кожурой), Ермолино Зразы Картофельные с Мясом. Lunch: Творог 9%, Лето Укроп Свежий, Магнит Тесто Бездрожжевое . Dinner: Пшеничная Каша, Ермолино Котлеты Домашние с Чесноком, Кабачок. more...
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Losing 0.7 kg a Week
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Nastya O_o's Weight History
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