Weigh In record (no journal entry) for 13 October 2022
|
68.1 kg
Lost so far: 18.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2022:
|
90 kcal
|
Fat: 2.75g | Prot: 3.08g | Carbs: 13.57g.
Breakfast: Сахар, Селянське Молоко 2,5%. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
red_cactus666's Weight History
|