Weigh In record (no journal entry) for 13 October 2022
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81 kg
Lost so far: 20.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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511 kcal
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Fat: 6.18g | Prot: 11.01g | Carbs: 106.72g.
Breakfast: Tornado Energy Storm, Банан. Lunch: Кофе Латте, Monin Сироп Соленая Карамель. more...
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Losing 2.8 kg a Week
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darrrria3423's Weight History
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