Weigh In record (no journal entry) for 13 October 2022
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61.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1293 kcal
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Fat: 43.55g | Prot: 70.79g | Carbs: 162.75g.
Breakfast: Бисквит. Lunch: Помидоры, Тефтели Куриные, Пшеничная Каша. Dinner: Сыр Моцарелла (Цельное Молоко), Тефтели с Рисом. Snacks/Other: Груши. more...
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Losing 0.5 kg a Week
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mashacherkashyna's Weight History
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