Weigh In record (no journal entry) for 13 October 2022
|
46.8 kg
Lost so far: 0.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2022:
|
965 kcal
|
Fat: 41.54g | Prot: 57.73g | Carbs: 95.98g.
Breakfast: Кофе с Молоком, Pasta Family Арахисовая Паста с Протеином и Шоколадом, АТБ Банан, Украинский Творог 5%, Овсяноблин. Lunch: Огурцы Кислого Рассола, Булгур с Овощами, Котлета Домашняя. Snacks/Other: Truff Royal Protein Bar Tiramisu. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анна Яверовна's Weight History
|