Weigh In record (no journal entry) for 13 October 2022
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72 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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815 kcal
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Fat: 13.05g | Prot: 68.78g | Carbs: 102.68g.
Breakfast: Каскад Греча. Lunch: Куриная Грудка Отварная. more...
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steady weight
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My_way_71,5_50's Weight History
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