Weigh In record (no journal entry) for 13 October 2022
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49.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1271 kcal
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Fat: 40.47g | Prot: 82.94g | Carbs: 154.11g.
Breakfast: Банан, Білоцерківський Сир Кисломолочний 5%, Грецкие Орехи, Кофе, Мёд. Lunch: Помидоры, Attuale Чечевица Красная, Капуста, Жареная или Запеченная Куриная Грудка. Snacks/Other: Ласунка Мороженое Малюк-Ам , Красные Яблоки. more...
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Gaining 2.8 kg a Week
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eto_katya's Weight History
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