Weigh In record (no journal entry) for 13 October 2022
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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265 kcal
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Fat: 6.61g | Prot: 6.56g | Carbs: 46.43g.
Breakfast: Минская Марка Творог 6%, Greenfield Зеленый Чай. Lunch: Greenfield Зеленый Чай, Помидоры, Чай, Чай. Dinner: Торговый Дом Салатов Пирог с Творогом и Бананом. Snacks/Other: Ванюшкины Сладости Пышка-Хвастунишка в Белой Глазури. more...
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Gaining 4.2 kg a Week
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