Alicia Mason's Journal, 12 Jun 11

Weigh In record (no journal entry) for 12 June 2011
62.8 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2011:
1681 kcal Fat: 67.33g | Prot: 57.62g | Carbs: 231.36g.   Breakfast: Brownulated Light Brown Sugar, Brownulated Light Brown Sugar, Whole Milk, Puffed Rice Cereal (Fortified), Beef. Lunch: Dijon Mustard, Margarine, Red Tomatoes, Whole Wheat Bread, Cheddar Cheese. Dinner: Jalapeno Peppers, Guacamole, Sour Cream, Nachos with Cheese. Snacks/Other: Fruit Flavored Drink (made From Sweetened Powdered Mix, Fortified with Vitamin C), Brownulated Light Brown Sugar, Black Tea Bags, Chunky Salsa (Mild), Tarts. more...

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Alicia Mason's Weight History


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