Weigh In record (no journal entry) for 13 October 2022
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79.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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333 kcal
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Fat: 9.31g | Prot: 10.65g | Carbs: 48.94g.
Lunch: Onigiri, Greenfields Full Cream Milk. more...
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Gaining 10.5 kg a Week
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Rikky Meinus's Weight History
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