Weigh In record (no journal entry) for 13 October 2022
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114.7 kg
Lost so far: 4 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1488 kcal
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Fat: 64.10g | Prot: 100.14g | Carbs: 128.61g.
Breakfast: Чай с Лимоном, Гарнец Мука Кукурузная, Яйцо, Творог 5%. Lunch: Свекла с Чесноком и Майонезом, Макароны с Фаршем. Dinner: Лента Салат Свекла с Чесноком, Капуста Тушеная с Мясом. more...
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Losing 0.0 kg a Week
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baranovatamara172's Weight History
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