Weigh In record (no journal entry) for 13 October 2022
|
82.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2022:
|
310 kcal
|
Fat: 16.90g | Prot: 19.92g | Carbs: 18.03g.
Breakfast: Now Foods Омега-3, Яйцо Куриное, Огурец (с Кожурой), Овсяная Каша на Воде. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕленаМ365's Weight History
|