Weigh In record (no journal entry) for 12 October 2022
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70 kg
Lost so far: 37.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1527 kcal
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Fat: 76.19g | Prot: 83.90g | Carbs: 123.12g.
Lunch: Orann Granola Mix Energético, Alfajor de Maicena, Hellmann's Mayonesa Light, Inca Arvejas, Milanesa de Carne al Horno. Dinner: La Serenísima Yogurisimo Firme, Swift Salchichas, Tarta de Jamón y Queso. Snacks/Other: Mani King Maní Crocante, Lario Jamón Crudo. more...
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Losing 0.0 kg a Week
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sebas1805's Weight History
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