fitkalbet's Journal, 10 Oct 22

Weigh In record (no journal entry) for 10 October 2022

70.9 kg Lost so far: 8.2 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2022:

1867 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

fitkalbet's Weight History