Weigh In record (no journal entry) for 11 October 2022
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70.9 kg
Lost so far: 8.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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392 kcal
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Fat: 22.74g | Prot: 42.77g | Carbs: 1.75g.
Breakfast: Genç Yeşil Soğan, Dardanel Zeytinyağlı Ton Balığı, Tulum Peyniri. more...
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steady weight
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fitkalbet's Weight History
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