Weigh In record (no journal entry) for 12 October 2022
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85 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1342 kcal
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Fat: 56.22g | Prot: 119.67g | Carbs: 80.49g.
Breakfast: Омлет с Молоком, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Сыр Российский, Кофе с Молоком. Lunch: Рис, Семга, Куриная Грудка. Dinner: Яичный Белок. more...
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Gaining 5.2 kg a Week
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garagulya18's Weight History
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