Weigh In record (no journal entry) for 09 October 2022
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96.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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342 kcal
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Fat: 9.55g | Prot: 3.37g | Carbs: 67.87g.
Lunch: Küp Şeker, Helva, Kırmızı Erik. Dinner: Yeşil Elma. more...
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Gaining 0.5 kg a Week
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halilglbdk's Weight History
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