Weigh In record (no journal entry) for 12 October 2022
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66.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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874 kcal
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Fat: 69.48g | Prot: 45.81g | Carbs: 21.93g.
Lunch: Квашеная Капуста, Aceite de Oliva Extra Virgen, Calabacín, Aguacate, Queso Gruyere, Кето конфеты 26.09.22, Hacendado Aceitunas sin Hueso, Ghee, Carrillada de Cerdo. more...
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Losing 1.3 kg a Week
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boglenaV's Weight History
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