Weigh In record (no journal entry) for 12 October 2022
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81 kg
Lost so far: 0.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1591 kcal
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Fat: 78.21g | Prot: 101.26g | Carbs: 117.96g.
Breakfast: Café, Ovo, Suco de Limão, Gengibre, Abacaxi, Couve-de-Folhas. Lunch: Amor Aos Pedaços Bolo Dois Amores, Salada Vinagrete, Pão Francês, Carne de Vaca Assada. Dinner: Fricassê de Frango, Alface, Ovo, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Gaining 0.9 kg a Week
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Analumaxsouza's Weight History
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