Weigh In record (no journal entry) for 12 October 2022
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53.3 kg
Lost so far: 0.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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873 kcal
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Fat: 40.61g | Prot: 66.23g | Carbs: 63.43g.
Breakfast: Мандарины, Инжир, Milbona Joghurt Mild 3,5% Fett, Сырники 200 гр творога. Lunch: Storck Knoppers Nussriegel, Edeka Mozzarella Light, Помидоры Черри. Dinner: Milbona Joghurt Mild 3,5% Fett, Сырники 200 гр творога. more...
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Gaining 2.1 kg a Week
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_Alina97's Weight History
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