Weigh In record (no journal entry) for 12 October 2022
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57 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1818 kcal
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Fat: 56.32g | Prot: 98.15g | Carbs: 232.63g.
Breakfast: Multipower Fitness Shake. Lunch: McDonald's Chicken McNuggets (9'Lu), McDonald's Double McChicken, Pommes de Terre Frites (Salées), Soude Cola (avec de la Caféine). Dinner: Pomme. Snacks/Other: Superfresh Simit. more...
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Losing 0.2 kg a Week
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Omayma-Souha Hanachi 's Weight History
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