anita 1011's Journal, 12 Oct 22

Weigh In record (no journal entry) for 12 October 2022
51 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2022:
813 kcal Fat: 30.71g | Prot: 49.02g | Carbs: 86.79g.   Breakfast: Anlene Susu, Kacang Tanah. Lunch: Sawi Hijau, Telur, Nasi Putih. Dinner: Ayam Goreng. Snacks/Other: Jeruk. more...
Gaining 0.0 kg a Week

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anita 1011's Weight History


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